CLA is a fatty acid essential to your diet. Best known for its abilities to help reduce body fat, increase metabolism, improve body conditions and to help induce region-specific fat loss.
CLA can’t be produced by the human body and it is obtained from Omega-6 in a process called biohydrogenation and is found (in small amounts) in dairy foods and grass-fed beef.
By supplementing with CLA you might increase your metabolic rate and boost Immunity.
CLA is use by bodybuilders to drive glucose into muscle cells to produce anabolic effect improving their workout performance and body training results. CLA has none significative side-effects or negative incidence in body health.