Many of you may know that amino acids are building blocks of proteins. Luecine, valine, and isoleucine are the amino acids that make branched amino acids, which are also known as BCAAs. They are the three amino acids that are not made by the body but must be obtained through external means such as food or supplements.
This formula contains all-natural and vegan BCAAs and glutamine in 12:1:1 ratio. Take this delicious formula in piña colada favor either pre or post-workout. It will promote lean muscle growth, hydration, protein synthesis, and muscle recovery.
BCAAs are commonly used by trainers and regular gym-goers to enhance their exercising performance and increase their muscle recovery post-workout. Glutamine is a non-essential amino acid found abundantly in the body. Exercising can cause depletion of glutamine in the body, which can cause metabolic stress. That is why many people resort to taking glutamine from supplements.