Powerful post-workout recovery
When you work out, you are breaking down your body. This includes broken connective tissues, muscle fibers, and even your immune system. If you don't recover properly, you will be just breaking your body over and over again. It doesn't matter how you are exercising, but sleep, hydration, and proper nutrition are the main pillars of post workout recovery.
This supplement is loaded with L-glutamine. L-glutamine is known to be the king of amino acids. It prevents muscles from breaking down and thus leads to a faster recovery. When you take this before bed, it stimulates the release of growth hormone, which is essential for muscle growth.
Glutamine and BCAAs are very essential for post work out recovery. BCAAs are a group of branched amino acids that includes three important amino acids, including isoleucine. Keep energetic even after tiring workout sessions with this watermelon flavored, powerful supplement.