Powerful post-workout recovery
Working out is important, but so is the recovery after. When you work out, you are breaking down your body. This includes broken connective tissues, muscle fibers, and even your immune system. If you don't recover properly, you will be just breaking your body over and over again. It doesn't matter how you are exercising, but sleep, hydration, and proper nutrition are the main pillars of post workout recovery.
This supplement is loaded with L-glutamine. L-glutamine is known to be the king of amino acids. It prevents muscles from breaking down and thus leads to a faster recovery. It is more popular among bodybuilders. It also aids your body in repairing muscle fiber.
When you take this before bed, it stimulates the release of growth hormone, which is essential for muscle growth. Glutamine and BCAAs are very essential for post work out recovery. Keep energetic even after tiring workout sessions with this fruit punch flavored powerful supplement.